MOVEMENT IS THE NO.1 PREDICTOR OF YOUR HEALTH – ITS TIME TO MOVE!
REACTIV8 SPORTS & REMEDIAL MASSAGE has a simple mission; make our clients move better to get back in action and perform better! Hence when clients move better, we automatically know they have increased resilience to stress in the training and competition environments. Furthermore our clients take away a greater awareness of the importance of movement. As well as a first class ability to self manage their own movement rehab and training needs. Thus making them less reliant on healthcare intervention.
In order to get our clients to their movement potential we use a MANUAL THERAPY SYSTEM that incorporates 3 parts:
- Passive soft tissue therapy techniques including Deep Tissue Massage, Myofascial Release and Joint Mobilisations.
- Active evidence based movement rehab / training.
- Education on how to maintain joint health and longevity.
Did you know your health depends on regular movement?
The body requires movement to keep all our tissues healthy. Consequently when the amount of movement decreases, a rapid decline in tissue growth and repair systems occurs. Thus that old saying of “use it or lose it” describes this situation perfectly.
Did you know the number 1 limiting factor of movement is pain associated with joint problems?
All joints are created with a certain “useable” range of movement. However when joints are not used fully in a given range, the joints begin to lose “experience”. As a result the health of the joint capsule and the “bits and stuff” that move it begin to play up. Therefore causing PAIN and further movement issues elsewhere in the body.
AT REACTIV8 SPORTS & REMEDIAL MASSAGE WE KNOW AND LIVE BY THE FACT ‘QUALITY MOVEMENT IS LIFE AND LIFE IS QUALITY MOVEMENT’!