Sports & Remedial Massage Services
REACTIV8 provide a range of sports and remedial massage treatments for our Alstonville practice.
Movement problems require movement solutions
SPORTS MASSAGE is specifically tailored to different sports and sporting injuries. It works by relieving tight muscles, stimulating inactive muscles and improving the condition of the soft tissue. The aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise.
This form of massage is used to:
- increase endurance
- improve performance
- reduce the chance of injury
- reduce recovery time after an injury.
REMEDIAL MASSAGE involves massaging and manipulating the soft tissue of the body to enhance mobility and overall health. It mobilises tense and knotted muscles to allow better circulation and freedom of movement. It also releases fascia to allow muscles to have their natural range of motion and release emotional tension.
This form of massage is used for:
- relieving headaches
- improving posture
- related back and hip problems
- neck and shoulder complaints
- knee, ankle and foot injuries
Book your Alstonville remedial massage online.